Romy Seleznov Nelson, MEd., DTR
TV APPEARANCES
These are WMV files. Best viewed in Internet Explorer.
What to eat at New Year's Parties - Dec 31, 2009
Body Fat & How it works - Nov, 2009
The Truth About Meal Replacements
Body fat and the Holidays
Let Food Improve Your Mood: What you Need to Know about Depression and Nutrition
How to Lose 1 Pound a Week!
Portion Control
The Best 10 Foods to Eat Every Week
How Romy's Client Lost 95 pounds in 1 year
Post-Holiday Food Coma
Food Logging: The #1 Weight Loss Tool
Organic Alcoholic Beverages
Metabolism Boosters
Strange, Powerful Foods You've Never Tried
Banish the Bloat
Sonoran Living 'Be Lean' Book Interview
How the mind-body connection and hormones are related to weight-loss
Nutrition Q &A Call-in Segment with Jan D'Atri: Putting together the right program for both exercise and diet
Exercise Demo: Post-Pregnancy Abs Great abs after baby, lose the baby fat!
'Be Lean' Book Interview, Channel 12 Boost your metabolism after 40 - The ins-and-outs of Nutrition, Hormones & Exercise
Food Portions Demo, Channel 12 portion control = calorie control = weight loss
|